So what make training with GETT-ITT Core Fitness different than training at a regular boot camp class...
C.O.R.E
C.... Circuit/Cardio. My circuit courses are designed to build your cardio with a balanced level of running tailored to your fitness goals.
O.... Obstacle Course Training. My program is designed with the obstacle racer in mind. Each exercise is placed in the program so as to simulate high cardio outputs with lower recovery outputs.
R.... Resistance/Recovery. This is the point where the intense exercises blend in with the running aspect of...

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